49 min listen
EP70: Normalizing Shame & Being Imperfect
EP70: Normalizing Shame & Being Imperfect
ratings:
Length:
37 minutes
Released:
Aug 13, 2021
Format:
Podcast episode
Description
Dr. Lindo Bacon is a researcher and author who has written Health at Every Size, Body Respect, and their newest book, Radical Belonging. In this episode, we talk about the meaning of Health at Every Size, how our lived experiences and traumas during childhood shape how we feel and act later in life, why radical belonging is needed in addition to self-acceptance, and normalizing shame. Find Lindo on Instagram @lindobacon
Released:
Aug 13, 2021
Format:
Podcast episode
Titles in the series (100)
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