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    EP25: How to take care of YOU!

    EP25: How to take care of YOU!

    FromWhat The Actual Fork Podcast

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    EP25: How to take care of YOU!

    FromWhat The Actual Fork Podcast

    ratings:
    Length:
    54 minutes
    Released:
    Jul 31, 2020
    Format:
    Podcast episode

    Description

    In this episode, Drunk Dietitians interview Katie Stuart, therapist and Certified Intuitive Eating Counselor. These ladies discuss the important things a medical professional can do to take care of themselves so they can better serve others...hint hint: boundaries 101. This episode is a must listen if you are interested in how to build a better relationship with YOU. Follow Katie on Instagram @thecounselorkatie
    Released:
    Jul 31, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    What The Actual Fork Podcast is co-hosted by your favorite Intuitive Eating Registered Dietitians Sammy Previte (Owner of Find Food Freedom) and Jenna Werner (Owner of Happy Strong Healthy). These dietitian besties can’t stand diet culture bullsh*t and love keeping it real! Their mission is for all humans to believe that they are made for so much more than chasing a smaller body. They are also here to share with you that food can be fun and pleasurable again. Although these ladies are medical professionals, they are human too! They are not afraid to share their deepest secrets and how years of their lives were taken by diet culture. They started this podcast so no human has to feel alone in their journey towards food freedom. So join Sammy and Jenna and expect to laugh, cry, learn, and grow!