12 min listen
Recovery Snippets 21 - Why Carbohydrates for Our Workouts Are Important with Caterina Pauluzzi (@caterina.pauluzzi)
Recovery Snippets 21 - Why Carbohydrates for Our Workouts Are Important with Caterina Pauluzzi (@caterina.pauluzzi)
ratings:
Length:
6 minutes
Released:
Apr 26, 2023
Format:
Podcast episode
Description
In this recovery snippet, I speak with Caterina, a fitness coach who is does amazing work supporting people in their fitness journey whilst maintaining a great relationship with food and their body
Listen to the full episode at: #70 - How to Maintain a Healthy Relationship With Food If You Enjoy Fitness As Your Hobby with Caterina Pauluzzi (caterina.pauluzzi)
⭐ How I can help you end binge eating:
? Access the Self-Paced Binge Freedom Blueprint Online Course
? Watch my FREE Hunger Regulation Webinars
? Download the FREE Hunger Regulation eBook
⭐ Book Your 1:1 Consultation With Me
❤️ Join the FREE Private Facebook Recovery Group
?Connect with me
? Website
? Instagram
? TikTok
? Email Me
? Who am I? Learn About My Story
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
Listen to the full episode at: #70 - How to Maintain a Healthy Relationship With Food If You Enjoy Fitness As Your Hobby with Caterina Pauluzzi (caterina.pauluzzi)
⭐ How I can help you end binge eating:
? Access the Self-Paced Binge Freedom Blueprint Online Course
? Watch my FREE Hunger Regulation Webinars
? Download the FREE Hunger Regulation eBook
⭐ Book Your 1:1 Consultation With Me
❤️ Join the FREE Private Facebook Recovery Group
?Connect with me
? Website
? Instagram
? TikTok
? Email Me
? Who am I? Learn About My Story
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
Released:
Apr 26, 2023
Format:
Podcast episode
Titles in the series (100)
#3 - What to Do When You Can't Let Go of Losing Weight by Binge Dietitian Podcast