Binge eating is such a difficult thing to go through - especially when it has been affecting your life socially, physically, and mentally! In this episode I explain how to end binge eating for good with the main techniques that have helped me and many others! I hope you enjoy this new format and I will be posting my youtube videos here on the podcast platform so check out my youtube channel @BingeDietitian!
⭐ How I can help you end binge eating:
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Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.