I am not going to sugarcoat it, binge eating recovery is going to challenge your dieting thoughts and go against everything you've learned from influencers, magazines, and social media...
⭐ How I can help you end binge eating:
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Persistent metabolic adaptation 6 years after "The Biggest Loser" competition: ⁠https://pubmed.ncbi.nlm.nih.gov/27136388/⁠
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.