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    EP24: The Comparison Trap of Social Media

    EP24: The Comparison Trap of Social Media

    FromWhat The Actual Fork Podcast

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    EP24: The Comparison Trap of Social Media

    FromWhat The Actual Fork Podcast

    ratings:
    Length:
    47 minutes
    Released:
    Jul 24, 2020
    Format:
    Podcast episode

    Description

    In this episode, Drunk Dietitians interviews Janine Standish, an amazing therapist and mental health specialists. Janine covers imposter syndrome, the trap of comparing ourselves to others, and how stress impacts your body. This is a must listen if you are looking to take action on bettering your mental health. Follow Janine on Instagram @peacefulcalmhappy
    Released:
    Jul 24, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    What The Actual Fork Podcast is co-hosted by your favorite Intuitive Eating Registered Dietitians Sammy Previte (Owner of Find Food Freedom) and Jenna Werner (Owner of Happy Strong Healthy). These dietitian besties can’t stand diet culture bullsh*t and love keeping it real! Their mission is for all humans to believe that they are made for so much more than chasing a smaller body. They are also here to share with you that food can be fun and pleasurable again. Although these ladies are medical professionals, they are human too! They are not afraid to share their deepest secrets and how years of their lives were taken by diet culture. They started this podcast so no human has to feel alone in their journey towards food freedom. So join Sammy and Jenna and expect to laugh, cry, learn, and grow!