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    RB4: 10 Running Tips I Wish I Knew When I Started

    RB4: 10 Running Tips I Wish I Knew When I Started

    FromRunBuzz Running Podcast

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    RB4: 10 Running Tips I Wish I Knew When I Started

    FromRunBuzz Running Podcast

    ratings:
    Length:
    24 minutes
    Released:
    May 18, 2014
    Format:
    Podcast episode

    Description

    Show Notes: In this episode, I share the top ten things that I would have told a younger version of myself, based on what I know now. These running tips are things that I wish I would have started earlier or tactics that have led me to achieve the greatest gains in my running.  I […] The post RB4: 10 Running Tips I Wish I Knew When I Started appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
    Released:
    May 18, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.