46 min listen
10 Programming Tips I Wish I Would’ve Known Starting Out
FromPhysical Preparation Podcast Archives - Robertson Training Systems
10 Programming Tips I Wish I Would’ve Known Starting Out
FromPhysical Preparation Podcast Archives - Robertson Training Systems
ratings:
Length:
50 minutes
Released:
Mar 3, 2023
Format:
Podcast episode
Description
When you’re just starting out as a trainer or coach, as the saying goes: You don’t know what you don’t know. And I think this is especially true with regards to writing programs. Whether it’s using antiquated ways to program intensity, making everyone conform to 4-week training cycles, or skipping key steps early-on in the […]
The post 10 Programming Tips I Wish I Would’ve Known Starting Out appeared first on Robertson Training Systems.
The post 10 Programming Tips I Wish I Would’ve Known Starting Out appeared first on Robertson Training Systems.
Released:
Mar 3, 2023
Format:
Podcast episode
Titles in the series (100)
Erica Suter on Building Humans First, and Soccer Players Second: Ever since she was in middle school, Erica Suter has been strength training, and her love of athleticism was encouraged and supported by her parents. Soon, Erica played collegiate soccer while studying at John Hopkins University, by Physical Preparation Podcast Archives - Robertson Training Systems