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Lee Taft on Plyo Steps, Lateral Running, and the Power of the Heels
FromPhysical Preparation Podcast Archives - Robertson Training Systems
Lee Taft on Plyo Steps, Lateral Running, and the Power of the Heels
FromPhysical Preparation Podcast Archives - Robertson Training Systems
ratings:
Length:
66 minutes
Released:
Apr 12, 2024
Format:
Podcast episode
Description
In my humble opinion, Lee Taft might be the true GOAT of multi-directional speed. While Lee primarily works as a consultant these days, over his storied career he’s owned his own facility numerous times, coached at virtually every level of sport, and perhaps more importantly has coached just about every type of athlete under the […]
The post Lee Taft on Plyo Steps, Lateral Running, and the Power of the Heels appeared first on Robertson Training Systems.
The post Lee Taft on Plyo Steps, Lateral Running, and the Power of the Heels appeared first on Robertson Training Systems.
Released:
Apr 12, 2024
Format:
Podcast episode
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