36 min listen
Jon Pope on Resilience, Stress Physiology, and Changing Beliefs
FromPhysical Preparation Podcast Archives - Robertson Training Systems
Jon Pope on Resilience, Stress Physiology, and Changing Beliefs
FromPhysical Preparation Podcast Archives - Robertson Training Systems
ratings:
Length:
62 minutes
Released:
Jan 22, 2021
Format:
Podcast episode
Description
Jonathan Pope is an embodiment of what it means to be resilient. As a high school athlete, Jon was a six-foot, 150-pound, right-handed baseball pitcher who could throw a ball 90 miles an hour. But he needed to get bigger and throw harder if he wanted to play at the Division I level. Thinking that […]
The post Jon Pope on Resilience, Stress Physiology, and Changing Beliefs appeared first on Robertson Training Systems.
The post Jon Pope on Resilience, Stress Physiology, and Changing Beliefs appeared first on Robertson Training Systems.
Released:
Jan 22, 2021
Format:
Podcast episode
Titles in the series (100)
6 Things that I’ve Learned (or Re-Learned) in 2020: At the start of 2020, many of us had goals we wanted to hit and never thought how it would be the strange year that it is. But today is a valuable time to gain perspective and figure out what we’ve learned so far and what we’re going to do to move forw... by Physical Preparation Podcast Archives - Robertson Training Systems