68 min listen
Dr. Greg Wells on 24-Hour Athletes, The Habit-Clearing Vacation, and the Power of 1 Full Breath
FromPhysical Preparation Podcast Archives - Robertson Training Systems
Dr. Greg Wells on 24-Hour Athletes, The Habit-Clearing Vacation, and the Power of 1 Full Breath
FromPhysical Preparation Podcast Archives - Robertson Training Systems
ratings:
Length:
78 minutes
Released:
Mar 15, 2024
Format:
Podcast episode
Description
As trainers and coaches, we love to talk about training… …but why does it feel like we still under-value the importance of recovery? Well if you’re looking for ways to clear the mental fog, recover more efficiently, and really take your game to the next level, you’re going to love this week’s episode of the […]
The post Dr. Greg Wells on 24-Hour Athletes, The Habit-Clearing Vacation, and the Power of 1 Full Breath appeared first on Robertson Training Systems.
The post Dr. Greg Wells on 24-Hour Athletes, The Habit-Clearing Vacation, and the Power of 1 Full Breath appeared first on Robertson Training Systems.
Released:
Mar 15, 2024
Format:
Podcast episode
Titles in the series (100)
Dr. Matt Jordan on the Science and Practice of ACL Rehab: Dr. Matt Jordan bridges the gap between science and coaching. He is a sought-after presenter on return to sport after injury, training program design for elite athletes, and creating interdisciplinary high performance practitioner teams. Matt’s Ph. by Physical Preparation Podcast Archives - Robertson Training Systems