91 min listen
Episode 306: Are You Training Correctly?
ratings:
Length:
115 minutes
Released:
Feb 3, 2023
Format:
Podcast episode
Description
What is your current Stage of Training?
Is it time to repeat what you’ve done or is time to change things?
Are you more of a fast twitch or slow twitch athlete? What does it matter?
Should you keep doing what you like doing most?
Why is my training plan working better for others?
All of these are super important questions to be able to answer as a runner, so let’s dig in!
Is it time to repeat what you’ve done or is time to change things?
Are you more of a fast twitch or slow twitch athlete? What does it matter?
Should you keep doing what you like doing most?
Why is my training plan working better for others?
All of these are super important questions to be able to answer as a runner, so let’s dig in!
Released:
Feb 3, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 4: Matt B. Davis: Obstacle Racing's original and most well known writer / podcaster / personality swings by to give some unique insight into the Spartan ProTest. He also covers his journey from stand-up comedian to OCR media mogul and finishes up with a chat about his cur... by The Running Public