61 min listen
Training Tuesday #14: The Long Run
ratings:
Length:
64 minutes
Released:
May 5, 2020
Format:
Podcast episode
Description
LSD vs Long Fast Runs? Is it needed for a 5k runner? How long is too long? Every runner has questions about how to implement the Long Run, and today we answer them all!
Released:
May 5, 2020
Format:
Podcast episode
Titles in the series (100)
Training Tuesday #6: Listener Submitted Q&A: This week Kirk asked the Public to send their burning questions and they more than responded! This episode is dedicated to answering those questions! Some highlights include: Pre-Race and Mid-Race nutrition Do Ultra runners need to work on Speed? Where i... by The Running Public