61 min listen
Episode 11: Jack Bauer
ratings:
Length:
102 minutes
Released:
Apr 3, 2020
Format:
Podcast episode
Description
OCR stat guru Jack Bauer swings by to talk all things OCR. Highlights include:
Jack's lifelong quest to break 2:00 in the 800m
OCR Mount Rushmore
The mentally toughest athletes in the sport
Finding the next great crop of racers
Racing weight
Pooping mid-race and still beating Brakken
Jack's lifelong quest to break 2:00 in the 800m
OCR Mount Rushmore
The mentally toughest athletes in the sport
Finding the next great crop of racers
Racing weight
Pooping mid-race and still beating Brakken
Released:
Apr 3, 2020
Format:
Podcast episode
Titles in the series (100)
Training Tuesday #6: Listener Submitted Q&A: This week Kirk asked the Public to send their burning questions and they more than responded! This episode is dedicated to answering those questions! Some highlights include: Pre-Race and Mid-Race nutrition Do Ultra runners need to work on Speed? Where i... by The Running Public