61 min listen
Training Tuesday: When to Get Tough vs When to Bail on a Workout
Training Tuesday: When to Get Tough vs When to Bail on a Workout
ratings:
Length:
60 minutes
Released:
Feb 20, 2024
Format:
Podcast episode
Description
Some days you just don’t have it. Some days you’re way slower than your intended pace. Some days you’re just fatigued. When should you push through and when should you live to fight another day?
Released:
Feb 20, 2024
Format:
Podcast episode
Titles in the series (100)
Training Tuesday #6: Listener Submitted Q&A: This week Kirk asked the Public to send their burning questions and they more than responded! This episode is dedicated to answering those questions! Some highlights include: Pre-Race and Mid-Race nutrition Do Ultra runners need to work on Speed? Where i... by The Running Public