61 min listen
Training Tuesday: How Often to Race
ratings:
Length:
67 minutes
Released:
Mar 5, 2024
Format:
Podcast episode
Description
For every type of athlete there is an ideal frequency for racing. What’s yours?
Released:
Mar 5, 2024
Format:
Podcast episode
Titles in the series (100)
Training Tuesday #6: Listener Submitted Q&A: This week Kirk asked the Public to send their burning questions and they more than responded! This episode is dedicated to answering those questions! Some highlights include: Pre-Race and Mid-Race nutrition Do Ultra runners need to work on Speed? Where i... by The Running Public