61 min listen
Training Tuesday: Q&A Interval Workout
ratings:
Length:
63 minutes
Released:
Mar 12, 2024
Format:
Podcast episode
Description
We get three minutes to answer your question before moving to the next one! Today we stick to more answers and less tangents.
Released:
Mar 12, 2024
Format:
Podcast episode
Titles in the series (100)
Training Tuesday #6: Listener Submitted Q&A: This week Kirk asked the Public to send their burning questions and they more than responded! This episode is dedicated to answering those questions! Some highlights include: Pre-Race and Mid-Race nutrition Do Ultra runners need to work on Speed? Where i... by The Running Public