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    The Running Public

    The Running Public

    The Running Public

    ratings:
    Length:
    371 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 371 episodes

    Title

    Episode 432: Joyce Abdo

    Medically prevented from working out for the first three decades of her life, Joyce fin...

    94 minutes
    		May 17, 2024

    Training Tuesday: Variety is NOT the Spice of Your Training Life

    When do we need bland, consistent training and when should we spice things up with vari...

    61 minutes
    		May 14, 2024

    Episode 430: Trending Athlete Situations

    We pick out a 4 current situations our athletes are dealing with and discuss them in de...

    92 minutes
    		May 10, 2024

    Training Tuesday: What is Speed Work?

    We all have slightly different ideas of what really constitutes Speed Work for distance...

    50 minutes
    		May 08, 2024

    Episode 428: Corey Bellemore

    3:57 miler, proud Canadian, and World Record Holder in the Beer Mile, Corey joins us to...

    91 minutes
    		May 03, 2024

    Training Tuesday: Mobility Work For Runners

    Warning: you will either agree with us today or you will be really upset! Stretching an...

    61 minutes
    		Apr 30, 2024

    Episode 426: Your Questions Answered!

    We had a great queue of listener questions this month, from footwear to focusing on tim...

    104 minutes
    		Apr 26, 2024

    Training Tuesday: Training for Hybrid Sports

    Hybrid racing is the ultimate meeting ground for endurance and power athletes, but can ...

    60 minutes
    		Apr 23, 2024

    Episode 424: Maura Lemon

    Fresh off her finish as the 10th American at the Boston Marathon, Maura chats with us a...

    86 minutes
    		Apr 19, 2024

    Training Tuesday: How to Run Your Best Everything!

    Everything, everywhere, all at once! That’s how many runners like to race. So let’s bui...

    66 minutes
    		Apr 16, 2024