64 min listen
Episode 432: Joyce Abdo
ratings:
Length:
95 minutes
Released:
May 17, 2024
Format:
Podcast episode
Description
Medically prevented from working out for the first three decades of her life, Joyce finally found freedom through fitness well into her thirties. Join us for her story of perseverance, endurance, and mindset.
Released:
May 17, 2024
Format:
Podcast episode
Titles in the series (100)
Training Tuesday #14: The Long Run: LSD vs Long Fast Runs? Is it needed for a 5k runner? How long is too long? Every runner has questions about how to implement the Long Run, and today we answer them all! by The Running Public