61 min listen
Training Tuesday: How to Run Your Best Marathon
Training Tuesday: How to Run Your Best Marathon
ratings:
Length:
67 minutes
Released:
Apr 2, 2024
Format:
Podcast episode
Description
What mileage, workouts, weekly structure and training style are needed to run your lifetime best for the full marathon?
Released:
Apr 2, 2024
Format:
Podcast episode
Titles in the series (100)
Training Tuesday #6: Listener Submitted Q&A: This week Kirk asked the Public to send their burning questions and they more than responded! This episode is dedicated to answering those questions! Some highlights include: Pre-Race and Mid-Race nutrition Do Ultra runners need to work on Speed? Where i... by The Running Public