61 min listen
Episode 403: Crazy Solutions to Atypical Training Situations
Episode 403: Crazy Solutions to Atypical Training Situations
ratings:
Length:
96 minutes
Released:
Feb 2, 2024
Format:
Podcast episode
Description
Could you win an Ultra without ever running longer than 80 minutes? PR in a 5k without any interval work? Crush a Hyrox with zero weight lifting? Maximize your running potential on only three days per week?
Released:
Feb 2, 2024
Format:
Podcast episode
Titles in the series (100)
Training Tuesday #6: Listener Submitted Q&A: This week Kirk asked the Public to send their burning questions and they more than responded! This episode is dedicated to answering those questions! Some highlights include: Pre-Race and Mid-Race nutrition Do Ultra runners need to work on Speed? Where i... by The Running Public