61 min listen
Training Tuesday #8: 80/20 Training
ratings:
Length:
51 minutes
Released:
Mar 24, 2020
Format:
Podcast episode
Description
Quantity vs Quality is the topic of the day! We discuss one of the most popular methods used by world class athletes to achieve their maximal race results.
Released:
Mar 24, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 3: Abu Dhabi Hosts the Spartan World Championship: Spartan has announced that Abu Dhabi will host the 2020 World Championship. This episode covers everything you will need in order to be ready! travel advice where to stay what to expect weather race terrain training prep by The Running Public