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Training Tuesday #13: Time Trials

Training Tuesday #13: Time Trials

FromThe Running Public


Training Tuesday #13: Time Trials

FromThe Running Public

ratings:
Length:
69 minutes
Released:
Apr 28, 2020
Format:
Podcast episode

Description

The Time Trial - one weapon that should be in EVERY runner's arsenal. Today we give you everything you need to know for including Time Trials in your training schedule: Why they are important, what type to choose, how to execute, how often to retest, and more!
Released:
Apr 28, 2020
Format:
Podcast episode

Titles in the series (100)

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.