61 min listen
Training Tuesday #10: Re-Periodizing This Crazy Season
Training Tuesday #10: Re-Periodizing This Crazy Season
ratings:
Length:
62 minutes
Released:
Apr 7, 2020
Format:
Podcast episode
Description
Our season is shot to pieces and the remaining races are all TBA. What to do with all the fitness we've built? How to attack the rest of the season? Are we all screwed or is there a way to maximize our fitness with the hand we've been dealt? We've got you!
Released:
Apr 7, 2020
Format:
Podcast episode
Titles in the series (100)
Training Tuesday #6: Listener Submitted Q&A: This week Kirk asked the Public to send their burning questions and they more than responded! This episode is dedicated to answering those questions! Some highlights include: Pre-Race and Mid-Race nutrition Do Ultra runners need to work on Speed? Where i... by The Running Public