55 min listen
Ep.331: Writer, Coach, and Entrepreneur Alyssa Royse
Ep.331: Writer, Coach, and Entrepreneur Alyssa Royse
ratings:
Length:
62 minutes
Released:
Sep 5, 2019
Format:
Podcast episode
Description
Alyssa Royse from Rocket Crossfit is a powerhouse! Wow, she leaves a lasting impression on your soul. We met her at the 2019 Crossfit Games during an OUTWOD event and immediately knew we had to talk to her. So we did! It’s all about the movement to invite everyone to the table, especially in the fitness space. We talk about how to practice this at your home gym, and what steps you can take today to make your gym a more inclusive space. All are welcome here. Alyssa’s blog mentioned on the show Alyssa’s Crossfit Journal article mentioned in the show Alyssa’s writing and speaking bio Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! GGW NEWSLETTER GirlsGoneWOD@gmail.com GGW Instagram Support the podcast! Click the SUBSCRIBE button!
Released:
Sep 5, 2019
Format:
Podcast episode
Titles in the series (100)
Ep.65: Girls Gone Rx 2014: From 400m sprints and tutus to the most quad destroying WOD ever, we had another amazing experience at this year’s Girls Gone Rx competition, and in this episode we recap every awesome and sweaty (and sometimes painful) moment… and talk about how hard ... by Girls Gone WOD Podcast