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Ep.106: Carrots ‘N’ Cake Interview

Ep.106: Carrots ‘N’ Cake Interview

FromGirls Gone WOD Podcast


Ep.106: Carrots ‘N’ Cake Interview

FromGirls Gone WOD Podcast

ratings:
Length:
36 minutes
Released:
Jul 16, 2015
Format:
Podcast episode

Description

This week we are joined by one of our favorite fitness bloggers, Tina from Carrots ‘N Cake! Tina is a CrossFitter, distance runner, and new mom, who somehow also finds time for boot camp and even Soul Cycle (much to Joy’s excitement). This gal does it all, and we couldn’t be more excited to get to know her better this week! In this episode, Tina shares her tips for balancing her crazy schedule with the realities of trying to keep a healthy lifestyle, plus answers to all of your questions about fueling for long runs vs. WODs, her upcoming fitness goals, and even some tips for learning to love running. And of course, Mean Girls quotes and even a few #marriagehacks!
Released:
Jul 16, 2015
Format:
Podcast episode

Titles in the series (100)

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.