50 min listen
Ep.81: Nicole Christensen
ratings:
Length:
65 minutes
Released:
Jan 22, 2015
Format:
Podcast episode
Description
Get ready to swoon, because this episode is filled to the brim with nothing but love for all things CrossFit! This week we answer (almost) all of your CrossFit questions once and for all with CrossFit Roots Owner, CrossFit Seminar Staff, Certified CrossFit Coach, and overall CrossFit OG Nicole Christensen! Have you ever wondered whether taking the CrossFit Level 1 would be right for you? What’s the difference between a L1, L2, L3, and L4 certification? What the heck is going on with the new Open and Regionals rules? Is it ok to CrossFit while you’re pregnant? Where should you start if you want to dial in your diet once and for all? How can you keep the spark alive in your relationship with CrossFit over the years? And finally, how many hashtags is too many hashtags? (Hint: The limit does not exist!)
Released:
Jan 22, 2015
Format:
Podcast episode
Titles in the series (100)
Ep.80: Me Time: It has been a hectic week in GGW Land, with Joy experiencing a death in the family and Claire starting her second semester of grad school. So, obviously, the conversation quickly turns to facials and manicures, by Girls Gone WOD Podcast