It’s the last Thursday of 2016, which means it’s time to talk New Year’s resolutions! We dive pretty deep into what was tough about 2016, what we’re ready for in 2017, and how to use the New Year to think about the bigger picture of your life. No pressure. But first we talk about pelvic floor physical therapy and barre classes, and how they both require using tiny muscles you didn’t even know you had! Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on itunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: girlsgonewod@gmail.com Girls Gone WOD Podcast is sponsored by PUREWOD.COM Discount Code GGW GirlsGoneWodPodcast.com/SUPPORT