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Ep.185: So Much Radical Self Acceptance

Ep.185: So Much Radical Self Acceptance

FromGirls Gone WOD Podcast


Ep.185: So Much Radical Self Acceptance

FromGirls Gone WOD Podcast

ratings:
Length:
52 minutes
Released:
Jan 19, 2017
Format:
Podcast episode

Description

This week we are back with some answers to a few listener questions, and we start off with a doozy! We open this week’s episode talking about radical acceptance and what that looks like in our lives, from decisions about motherhood to letting go of expectations from our past. We also talk about how to find a routine when you’re feeling depressed or have trauma in your life, and how to mix things up when you’re in a rut. Let’s just say there’s no shortage of Therapy Hat in this episode, so get ready to talk it out. Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on itunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: girlsgonewod@gmail.com Girls Gone WOD Podcast is sponsored by PUREWOD.COM Discount Code GGW    
Released:
Jan 19, 2017
Format:
Podcast episode

Titles in the series (100)

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.