55 min listen
Ep.189: Anxiety and Expectations
ratings:
Length:
51 minutes
Released:
Feb 16, 2017
Format:
Podcast episode
Description
We swing the pendulum a little in this episode, from goofy and playful last week to dealing with some real life crap this week. We have a check-in about the Year of Less, which turns into a gut check about anxiety, work/life balance, and what happens when you feel like you just can’t get ahead. Joy shares some details about the health struggles she’s had in the past year, and we talk about the damage that unrealistic expectations can have on our lives. Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on itunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: girlsgonewod@gmail.com Girls Gone WOD Podcast is sponsored by PUREWOD.COM Discount Code GGW
Released:
Feb 16, 2017
Format:
Podcast episode
Titles in the series (100)
Ep.65: Girls Gone Rx 2014: From 400m sprints and tutus to the most quad destroying WOD ever, we had another amazing experience at this year’s Girls Gone Rx competition, and in this episode we recap every awesome and sweaty (and sometimes painful) moment… and talk about how hard ... by Girls Gone WOD Podcast