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Ep.181: Back Squats are Scary

Ep.181: Back Squats are Scary

FromGirls Gone WOD Podcast


Ep.181: Back Squats are Scary

FromGirls Gone WOD Podcast

ratings:
Length:
44 minutes
Released:
Dec 22, 2016
Format:
Podcast episode

Description

A little bit of self-reflection, a little bit of Open anticipation, a little bit of real talk… must be another J&C episode! This week we discuss the upcoming Open (how is it already almost the Open. Again.) and Joy’s fear of owning her Masters’ aspirations. We also talk about where Claire is at with continuing to grapple with her post-baby body, and the realization that even though a year has gone by, the work is only now really beginning. A quick check-in on macros and some talk about our upcoming L2 seminar… and Voila! Another Thursday in the bag! Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on itunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: girlsgonewod@gmail.com Girls Gone WOD Podcast is sponsored by FOURATHLETICS.COM Discount Code GGW GirlsGoneWodPodcast.com/SUPPORT
Released:
Dec 22, 2016
Format:
Podcast episode

Titles in the series (100)

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.