72 min listen
Ep.181: Back Squats are Scary
ratings:
Length:
44 minutes
Released:
Dec 22, 2016
Format:
Podcast episode
Description
A little bit of self-reflection, a little bit of Open anticipation, a little bit of real talk… must be another J&C episode! This week we discuss the upcoming Open (how is it already almost the Open. Again.) and Joy’s fear of owning her Masters’ aspirations. We also talk about where Claire is at with continuing to grapple with her post-baby body, and the realization that even though a year has gone by, the work is only now really beginning. A quick check-in on macros and some talk about our upcoming L2 seminar… and Voila! Another Thursday in the bag! Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on itunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: girlsgonewod@gmail.com Girls Gone WOD Podcast is sponsored by FOURATHLETICS.COM Discount Code GGW GirlsGoneWodPodcast.com/SUPPORT
Released:
Dec 22, 2016
Format:
Podcast episode
Titles in the series (100)
Ep.61: Eating Disorder Real Talk: This week we are excited and privileged to be joined by eating disorder expert Lisa, who not only works in an inpatient clinic for adults with severe eating disorders, but also happens to be one of Joy’s closest friends! by Girls Gone WOD Podcast