This week we take our mics out into the wild and podcast from a coffee shop in Downtown Denver… so sit back and enjoy the ambiance, and pretend you’re having some coffee with us while we talk about life updates! This week Claire talks about trying keto, Joy talks about getting out of the CrossFit gym every once in a while, and we go into lots of details about our upcoming Mindful Body Challenge. Support the podcast! Click the SUBSCRIBE button on iTunes! Sponsored by The Good Kitchen use discount code GGW Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: girlsgonewod@gmail.com Additional production work and theme song by David Dalton http://daviddalton.com/