55 min listen
Ep.144: Joy & Claire Lately
ratings:
Length:
51 minutes
Released:
Apr 7, 2016
Format:
Podcast episode
Description
Even though last week was an old-fashioned J&C episode, it still feels like it’s been forever since we really caught up. So this week we seek to remedy that! We discuss our favorite products lately, talk about a few summer goals, and find out what the difference is between people who love morning WODs (aka Joy) and people who will just never love mornings no matter how hard they try (aka Claire). Last but not least we try out a new segment where we ask each other for advice, and up this week are questions about food prep and staying motivated in the face of plateaus. Girls Gone WOD Podcast is sponsored by QALO http://qalo.com
Released:
Apr 7, 2016
Format:
Podcast episode
Titles in the series (100)
Ep.65: Girls Gone Rx 2014: From 400m sprints and tutus to the most quad destroying WOD ever, we had another amazing experience at this year’s Girls Gone Rx competition, and in this episode we recap every awesome and sweaty (and sometimes painful) moment… and talk about how hard ... by Girls Gone WOD Podcast