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On My Nightstand: The Anxiety Sisters Survival Guide, How You Can Become More Hopeful, Connected, and Happy by Abbe Greenberg and Maggie Sar

On My Nightstand: The Anxiety Sisters Survival Guide, How You Can Become More Hopeful, Connected, and Happy by Abbe Greenberg and Maggie Sar

FromOnly One In The Room


On My Nightstand: The Anxiety Sisters Survival Guide, How You Can Become More Hopeful, Connected, and Happy by Abbe Greenberg and Maggie Sar

FromOnly One In The Room

ratings:
Length:
12 minutes
Released:
Jan 28, 2022
Format:
Podcast episode

Description

During my first conversation with Abs and Mags (as they call each other), I told them that although I have never identified as an anxious person, this book has given me an entirely new experience with anxiety. There is so much wisdom in these pages, that it felt wrong to only read one thing, so I read three instead!
Abbe Greenberg, MCIS, and Maggie Sarachek, MSW are trained counselors, mental health advocates, researchers, educators, writers, and long-time anxiety sufferers. In 2017, they launched their online community which now includes more than 200 thousand people in 200+ countries and territories. Together the Anxiety Sisters write an award-winning blog and host a monthly podcast (The Spin Cycle). Having learned to live happily with anxiety, they spend their time coaching anxiety sufferers and conducting workshops and retreats. 
Website: Anxietysisters.com
Instagram: @TheAnxietySisters
Facebook: @anxietysisters
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Released:
Jan 28, 2022
Format:
Podcast episode

Titles in the series (100)

Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully interviews a person about their Only One story each episode and addresses as many of those DM’s as possible in the process. In this podcast, you’ll hear raw, vulnerable accounts from people who are, like most of us, just eager to connect. Our hope is that The Only One In The Room will inspire a change of perspective in how we all see and hear each other’s stories. We want you think twice before judging the person standing next to you at a party, in the pick-up line at school or in a crowded subway car. This is a podcast for anyone who has ever felt alone in a room full of people – which is to say, that this podcast is for everyone.