This week we are excited to welcome Jason and Roz Ackerman on the podcast! Jason and Roz are the power couple behind Own Your Eating, a flexible eating program that is the culmination of their shared lifetime of experience in the diet and fitness industry. Jason is a CrossFit OG, CrossFit Seminar Staff, and affiliate owner whose background in wrestling and bodybuilding left him with some diet demons to reckon with. Roz was athletic throughout school and college, but like many of us, was constantly going on and off diets and trying to out-cardio her eating habits. Now they strive to find harmony in their lifestyle, bringing together the realities of life and the existence of mac & cheese pizza with the goals and expectations they have for themselves and their fitness. https://www.ownyoureating.com/ Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: girlsgonewod@gmail.com Additional production work and theme song by David Dalton http://daviddalton.com/