We are excited to welcome Jason Phillips back to GGW this week (for his first appearance check out episode 186)! Jason is a nutrition expert and one of our role models for having a reasonable mindset around macro counting. We discuss how to set realistic expectations about your nutrition goals, why some unqualified nutrition coaches miss the mark in setting expectations with their clients, and why prioritizing health, performance, and longevity over aesthetics will always be Jason’s top priority. Support the podcast! Click the SUBSCRIBE button on iTunes! JOIN US AT CAMP TIMEOUT! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: girlsgonewod@gmail.com Additional production work and theme song by David Dalton http://daviddalton.com/