Welcome back Diet Rioters! This week Brooke and Alyssa were interviewed on another podcast (Keeping it Juicy) and we are sharing that interview with you here. We chat all about intuitive eating and how resolutions can fit into that lifestyle.



If you're new to our pod coming from Keeping it Juicy - Welcome! We are so happy you're here. If you haven't checked out their podcast yet, go subscribe!



Please share this podcast episode with your friends and family, tag us in any social posts @diet.riot.podcast, leave a 5 star review ;) and email or DM us with any questions, concerns or episode recs!



Make sure to check out our most popular episode " That's a billion with a B | All about gut health"



Follow us on social @diet.riot.podcast or email us at hello@dietriotpodcast.com



For any products, goodies or notes you want to share with us: P.O. Box 773



Eastlake, CO



80614



**********



GIVEAWAY INFO: We are giving away a gift basket full of goodies! To enter rate and write a written review on iTunes, for an extra entry share us on social (make sure to tag us so we see it) and once we reach 100 ratings on iTunes we will draw a winner at random! Good luck! - more info on this on our instagram