Welcome back Diet Rioters! This week Brooke and Alyssa interview Stephanie, who is a dietitian and actually was the one who recommended Brooke read Intuitive Eating, so basically the reason we have a podcast today!



Check out her website here: http://stephaniemichellerd.com/ and follow her on Instagram here: @stephaniemichelle_RD



Please share this podcast episode with your friends and family, tag us in any social posts @diet.riot.podcast, leave a 5 star review ;) and email or DM us with any questions, concerns or episode recs!



Make sure to check out our most popular episode " That's a billion with a B | All about gut health"



Follow us on social @diet.riot.podcast or email us at hello@dietriotpodcast.com



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Eastlake, CO



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GIVEAWAY INFO: We are giving away a gift basket full of goodies! To enter rate and write a written review on iTunes, for an extra entry share us on social (make sure to tag us so we see it) and once we reach 100 ratings on iTunes we will draw a winner at random! Good luck! - more info on this on our instagram