Welcome back diet rioters! Today Brooke and Alyssa reflect on their last year of podcasting! They chat about where they've been, where they're going, and what they've learned. They answer a few listener questions, have some nonsensical chatter and even announce a very special giveaway! Tune in and let them know what you think! See you next Tuesday!



GIVEAWAY INFO: To win our gift basket full of goodies rate our podcast, for extra entries you can share the podcast on your social media (be sure to tag us so we see it), or write a written review! Once we reach 100 ratings on iTunes we will draw a winner at random! Good luck!



Please share this podcast with your friends, tag us in any social posts @diet.riot.podcast, leave a 5 star review ;) and email or DM us with any questions, concerns or episode recs!



Make sure to check out our most popular episode " That's a billion with a B | All about gut health"



Follow us on social @diet.riot.podcast or email us at hello@dietriotpodcast.com



For any products, goodies or notes you want to share with us: P.O. Box 773



Eastlake, CO



80614