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Meditate for ten hours | All about self-love and intuitive eating with Kaitlyn Allen, RD

Meditate for ten hours | All about self-love and intuitive eating with Kaitlyn Allen, RD

FromDiet Riot


Meditate for ten hours | All about self-love and intuitive eating with Kaitlyn Allen, RD

FromDiet Riot

ratings:
Length:
41 minutes
Released:
Nov 3, 2020
Format:
Podcast episode

Description

Click here to download our FREE mini-course on getting started with intuitive eating



This week we chat with Katilyn from @self.love.nutritionist we chat about how to make self-love a priority and how that intertwines with intuitive eating in a very real way. Interested in working with Kaitlyn? Click here to connect with her! Make sure to tune into her podcast too The Self Love Hour



We hope you enjoy this episode and if you do please share it with a friend, family member or stranger on the street! Not seeing anyone these days? #Covid Give us a rating and written review - it's the best way for our show to get found and help more people like you, so if this show has helped you please pass it on!



Make sure you're following us on instagram for more: @diet.rioters



Brooke: @nutrition.for.mamas



Alyssa: @mama.and.me_RD



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Released:
Nov 3, 2020
Format:
Podcast episode

Titles in the series (100)

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.