36 min listen
Training Tuesday #16: High Mileage v Low Mileage
Training Tuesday #16: High Mileage v Low Mileage
ratings:
Length:
64 minutes
Released:
May 19, 2020
Format:
Podcast episode
Description
The age old debate in running: Is it better to run high mileage or low mileage? Today we explore this concept fully and give you our recommendations, along with strategies for implementing either method.
Released:
May 19, 2020
Format:
Podcast episode
Titles in the series (100)
Training Tuesday #1: Winter Running: Struggling with getting out the door to run when the weather turns cold? Unsure what footwear or clothing to use? Wondering what type of workouts can be done in the snow? This episode answers all those questions and more. Tune in and then get outside and... by The Running Public