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170. 9 Running Mistakes and How to Fix Them

170. 9 Running Mistakes and How to Fix Them

FromNot Your Average Runner, A Running Podcast


170. 9 Running Mistakes and How to Fix Them

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
23 minutes
Released:
Nov 12, 2020
Format:
Podcast episode

Description

Tune in this week as I outline nine of the top running mistakes that I see across the board. By showing you what these look like, you’re going to be able to get started on the right foot if you’re a newbie, and it’ll be absolutely game-changing if you’ve been doing it a while and feeling stuck or unmotivated right now. Get full show notes and more information here: https://notyouraveragerunner.com/170
Released:
Nov 12, 2020
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.