How to Serve and Volley: Essential Tennis Podcast #183

Mental toughness expert David Groemping - Essential Tennis Podcast #110: David Groemping has been a popular guest on the podcast and today he's back to talk about two topics. The first has to do with getting yourself out of a slump in your tennis game, the second is about what to think about during change overs to keep you pl... by Essential Tennis Podcast - Instruction, Lessons, Tips

35 min listen

Is there an unwritten rule about hitting at the female? - Essential Tennis Podcast #111: In today's podcast my guest is tennis professional Jason Cole. Together we discuss three listener questions. The first has to do with choking up on your handle, should you be doing this on any of your tennis shots? Next we discuss strategies to use in a ... by Essential Tennis Podcast - Instruction, Lessons, Tips

33 min listen

Learn about the six different types of tennis footwork - Essential Tennis Podcast #109: Today's show is completely dedicated to one of the most important parts of your tennis game: footwork! Did you know that there are six different ways to move your feet on the tennis court? When they're all put together correctly a player can become as qu... by Essential Tennis Podcast - Instruction, Lessons, Tips

34 min listen

Ian and Jeremy talk about several important topics - Essential Tennis Podcast #124: Being able to chose the right gear and customize it exactly the way you want can make a huge difference on the court! On today's show Master Racket Technician Jeremy Plumley talks about three important topics: different types of strings along with their ... by Essential Tennis Podcast - Instruction, Lessons, Tips

36 min listen

Are you born with your tennis playing style? - Essential Tennis Podcast #117: Today I discuss some great questions from a listener having to do with different playing styles of tennis. I first go over the four main styles of play in detail, talk about which pros fit each, and how you can improve your game if you fit into those sty... by Essential Tennis Podcast - Instruction, Lessons, Tips

34 min listen

So should you really be watching the ball during points? - Essential Tennis Podcast #115: There are so many misunderstandings about watching the ball during your tennis play. Watching the ball is an incredibly simple concept, but so few recreational players do it well. Find out what steps you can take to start making better contact with the b... by Essential Tennis Podcast - Instruction, Lessons, Tips

36 min listen

Today Ian covers three great topics - Essential Tennis Podcast #134: After missing a first serve should you go right back to the same spot with your second serve or mix it up? Ian talks about three things to keep in mind when making this decision. The second question is all about seeking for approval from a coach, what is... by Essential Tennis Podcast - Instruction, Lessons, Tips

35 min listen

Picking a target for every shot that you hit - Essential Tennis Podcast #123: Would picking a target for a tennis shot ever lead to actually missing it? Today Ian answers that question and also talks about what factors should go into picking your targets as you play your matches. Also discusses is hitting the ball on the rise more... by Essential Tennis Podcast - Instruction, Lessons, Tips

32 min listen

Andy Zodin gives his thoughts on building a game plan - Essential Tennis Podcast #114: Andy Zodin is back on the Essential Tennis Podcast to lend his expertise on the topic of anticipation during singles competition. He discusses with Ian things to look for on the court during your matches such as your opponents balance, court positioning,... by Essential Tennis Podcast - Instruction, Lessons, Tips

38 min listen

Stop blaming the lob for your doubles losses! - Essential Tennis Podcast #118: I so often hear doubles teams complain about opponents that put up lob after lob in a winning effort against them. If this sounds familiar then you absolutely have to listen to today's show as I outline the four most important aspects of covering behind ... by Essential Tennis Podcast - Instruction, Lessons, Tips

32 min listen

Professional speaker and coach Raj Gavurla - Essential Tennis Podcast #112: Mental tennis topics are some of the most popular on the Essential Tennis Podcast, but did you know that mental toughness for a single player can be very different from mental toughness on a team? Listen to Raj talk about being tough as a team whether yo... by Essential Tennis Podcast - Instruction, Lessons, Tips

40 min listen

Mental toughness expert Dr. Cohn gives advice - Essential Tennis Podcast #125: Dr. Patrick Cohn is back on the podcast to talk about all things mental toughness! Along the way he and Ian discuss three different listener questions. The first one has to do with staying relaxed during tense moments in a match. The second deals with th... by Essential Tennis Podcast - Instruction, Lessons, Tips

36 min listen

Listen to Ian answer three listener questions - Essential Tennis Podcast #113: Have you ever played a great point, setting yourself up for the easy put away only to miss your volley long? Today Ian talks about how to fix that mistake. Also discussed is the slice serve, should you be turning your hand to the right or to the left to ... by Essential Tennis Podcast - Instruction, Lessons, Tips

40 min listen

Not everybody has the same potential for improvement - Essential Tennis Podcast #131: Is it possible that you could work super hard at your tennis game but never get beyond a certain level? What level would that be? In today's show Ian talks about different ability levels for different people, and how much natural athleticism plays a role... by Essential Tennis Podcast - Instruction, Lessons, Tips

32 min listen

Ian talks to Dave “The Koz” Kozlowski about offense - Essential Tennis Podcast #122: Whenever tennis players think of offense hitting the ball with power and pace definitely comes to mind first. Did you know that you can also create offense by using slice? On today's show Ian talks to Koz about how this is obtained and where recreational... by Essential Tennis Podcast - Instruction, Lessons, Tips

36 min listen

Learn how to take your ground strokes early - Essential Tennis Podcast #119: Hitting on the rise can be a great way to improve your position on the court and take time away from your opponent at the same time. Learn how to do it correctly in todays show. Ian also discusses the right and wrong way to aim your serve to different pa... by Essential Tennis Podcast - Instruction, Lessons, Tips

33 min listen

Stop positioning yourself too close to the ball on your ground strokes! - Essential Tennis Podcast #129: So many recreational players position themselves too close to the ball over and over again. Stop doing that! In today's show you'll learn two drills that you can do with a partner that will improve your judgement of where the ball is and your relationshi... by Essential Tennis Podcast - Instruction, Lessons, Tips

35 min listen

Learn 3 things to help you return more shots - Essential Tennis Podcast #133: There are 3 simple yet incredibly important factors that completely decide whether or not you'll get to a ball comfortably, or even get to it at all around the court. On today's show learn what those things are and how you can improve them right away! Ia... by Essential Tennis Podcast - Instruction, Lessons, Tips

37 min listen

Improve your doubles game now! - Essential Tennis Podcast #130: So what do the pros do that set them apart from the rest of the world? Today Ashley Fisher spends some time with Ian telling him about the ins and outs of professional level doubles. Many listener questions are answered and they also discuss the newest p... by Essential Tennis Podcast - Instruction, Lessons, Tips

37 min listen

Learn 7 new drills to improve your net game - Essential Tennis Podcast #121: Being comfortable at the net can introduce a whole new world of options and opportunities to you in singles. Having more solid volleys can obviously improve your doubles game as well! Listen to this episode of the podcast to learn what drills Ian uses to... by Essential Tennis Podcast - Instruction, Lessons, Tips

34 min listen

So should you really be watching the ball during points? - Essential Tennis Podcast #116: There are so many misunderstandings about watching the ball during your tennis play. Watching the ball is an incredibly simple concept, but so few recreational players do it well. Find out what steps you can take to start making better contact with the b... by Essential Tennis Podcast - Instruction, Lessons, Tips

36 min listen

Avoid these three huge technique mistakes! - Essential Tennis Podcast #136: Through out the countless hours that I've spent teaching recreational level tennis players how to improve I've definitely seen patterns in the mistakes that they make. Today I talk about the three biggest, most common mistakes that rec players make in th... by Essential Tennis Podcast - Instruction, Lessons, Tips

35 min listen

Battling out a match in the summer heat - Essential Tennis Podcast #120: Today I'm joined by Fitness Blog writer Steve Beck to talk about how to battle the heat during your summer tennis play. I also talk about changing your grip from one forehand or backhand to another, should you use the same grip on every topspin ground st... by Essential Tennis Podcast - Instruction, Lessons, Tips

34 min listen

Raise Your Tennis IQ: Essential Tennis Podcast #159: "On today's show Ian answers a great question about developing the skills needed to win. We're not talking about forehand or backhand technique but rather the intangibles that really make up a player that just seems to pull out wins even against "better"... by Essential Tennis Podcast - Instruction, Lessons, Tips

29 min listen

Avoiding Momentum Swings in Three Easy Steps - Essential Tennis Podcast #127: Ever get way ahead in either a singles or doubles match only to see your lead quickly slip away? Today Ian talks about the causes of these big momentum shifts as well as a three step process for avoiding them. By the end of today's show you'll know what ... by Essential Tennis Podcast - Instruction, Lessons, Tips

26 min listen

Ian interviews Dustin Tankersley - Essential Tennis Podcast #138: So exactly how much effect does the type of racket and strings that you're using have on your game? In today's show Ian interviews a Master Racket Technician to ask questions about switching frames, how well those new fangled strings really work, and wha... by Essential Tennis Podcast - Instruction, Lessons, Tips

34 min listen

Lifting weights adds strength and power - Essential Tennis Podcast #137: Do you head into your local gym only to be intimidated by the wide range of machines and weights available? Do you feel out of place next to the huge body builder-types? Fear not! Listen to Steve Beck of the Power of Fitness Podcast in iTunes as we talk ... by Essential Tennis Podcast - Instruction, Lessons, Tips

38 min listen

Hydration and Stretching - Essential Tennis Podcast #146: Dr. Jack joins me back on the show! Together we answer four different listener questions about sports medicine relating to tennis. The first has to do with hydration which is incredibly important to your performance. What is best to drink and how? Next w... by Essential Tennis Podcast - Instruction, Lessons, Tips

32 min listen

Learn how to stop missing so many easy volleys! - Essential Tennis Podcast #141: It's always the worst playing a long point, getting to the net, being rewarded with a high volley or overhead and then making an unforced error! On today's podcast you'll learn what the best technique is to hit high volleys firmly and consistently and al... by Essential Tennis Podcast - Instruction, Lessons, Tips

33 min listen

Competing at tennis over a long period of time - Essential Tennis Podcast #140: We've all seen tennis players get upset at themselves and just completely melt down on the court. Alright, lets be honest, we've all BEEN that player as well, right? Is it always a bad thing to get out some negative emotion? Should we always be calm and ... by Essential Tennis Podcast - Instruction, Lessons, Tips

36 min listen

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How to Serve and Volley: Essential Tennis Podcast #183

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