36 min listen
Play Your BEST Tennis at any Age! - Essential Tennis Podcast #377
Play Your BEST Tennis at any Age! - Essential Tennis Podcast #377
ratings:
Length:
47 minutes
Released:
Jan 5, 2022
Format:
Podcast episode
Description
As we get older adjusting our training, mindset and expectations on the tennis court can be a huge challenge! Today’s special episode of the Essential Tennis Podcast features an open, candid conversation between two lifelong tennis coaches (Ian Westermann and Nate Brolling) about how they’re finding success in competition after many years away from matches to focus on their instruction. You’ll learn about physical preparation, mental hurdles and much more.
Released:
Jan 5, 2022
Format:
Podcast episode
Titles in the series (100)
Mental toughness expert Dr. Cohn gives advice - Essential Tennis Podcast #125: Dr. Patrick Cohn is back on the podcast to talk about all things mental toughness! Along the way he and Ian discuss three different listener questions. The first one has to do with staying relaxed during tense moments in a match. The second deals with th... by Essential Tennis Podcast - Instruction, Lessons, Tips