36 min listen
Huge Tennis Mindset Hack - Essential Tennis Podcast #376
Huge Tennis Mindset Hack - Essential Tennis Podcast #376
ratings:
Length:
16 minutes
Released:
Dec 21, 2021
Format:
Podcast episode
Description
Ever have an off day on the tennis court? Of course you have! How you react and respond to those days may very well determine if you continue to improve, stay stuck, or even regress back to lower levels. Today’s special episode of the Essential Tennis Podcast highlights a key mindset hack that will allow you to embrace less than ideal training sessions and matches so you can make the most of each and every day on the court.
Released:
Dec 21, 2021
Format:
Podcast episode
Titles in the series (100)
Mental toughness expert Dr. Cohn gives advice - Essential Tennis Podcast #125: Dr. Patrick Cohn is back on the podcast to talk about all things mental toughness! Along the way he and Ian discuss three different listener questions. The first one has to do with staying relaxed during tense moments in a match. The second deals with th... by Essential Tennis Podcast - Instruction, Lessons, Tips