36 min listen
The Tennis Tension Paradox - Essential Tennis Podcast #337
The Tennis Tension Paradox - Essential Tennis Podcast #337
ratings:
Length:
14 minutes
Released:
Nov 15, 2019
Format:
Podcast episode
Description
Tennis players are constantly caught in a terrible downward spiral of nerves, tension and errors. That probably sounds familiar but how in the world do you break the cycle?? In today’s episode of the Essential Tennis Podcast you’ll learn how and also why the way out is very counterintuitive. It’s time to break free of those tight, choking mistakes that lead to frustration and lost matches.
Released:
Nov 15, 2019
Format:
Podcast episode
Titles in the series (100)
Mental toughness expert Dr. Cohn gives advice - Essential Tennis Podcast #125: Dr. Patrick Cohn is back on the podcast to talk about all things mental toughness! Along the way he and Ian discuss three different listener questions. The first one has to do with staying relaxed during tense moments in a match. The second deals with th... by Essential Tennis Podcast - Instruction, Lessons, Tips