8 min listen
How Consistent Do Pre-Performance Routines Need to Be?
How Consistent Do Pre-Performance Routines Need to Be?
ratings:
Length:
9 minutes
Released:
Sep 10, 2023
Format:
Podcast episode
Description
If you've watched any sports - especially golf, basketball, and tennis - you've probably noticed that many athletes have a pre-shot, pre-free throw, or pre-serve ritual that they go through before performing that skill.Many musicians have rituals too, even if it's as simple as wiping your hands on your pants or hearing the opening of a piece to get the tempo in mind before you begin playing.Athletes' routines tend to be very consistent, and don't change from game to game or shot to shot. But how important is it to keep your routine consistent? Does it matter how long the routine takes, or whether the ingredients of your routine remain the same from one performance to the next?Get all the nerdy details here:How Consistent Do Pre-Performance Routines Need to Be?====Why do things sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances. You can take the Mental Skills Audit online at bulletproofmusician.com/msa. It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas, plus curated articles that will help you adjust and tweak your preparation for more consistently optimal performances. Take the quiz here: bulletproofmusician.com/msa
Released:
Sep 10, 2023
Format:
Podcast episode
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