Power Posing vs. Yoga. Yay or Nay?

FromThe Bulletproof Musician

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Power Posing vs. Yoga. Yay or Nay?

FromThe Bulletproof Musician

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Length:

7 minutes

Released:

Feb 4, 2018

Format:

Podcast episode

Description

Can a little backstage yoga or power posing help us manage our anxiety and walk out on stage a little more calm and composed? What does the research say? Power Posing vs. Yoga. Yay or Nay?

Released:

Feb 4, 2018

Format:

Podcast episode

Titles in the series (100)

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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Power Posing vs. Yoga. Yay or Nay?: Can a little backstage yoga or power posing help us manage our anxiety and walk out on stage a little more calm and composed? What does the research say? by The Bulletproof Musician
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Power Posing vs. Yoga. Yay or Nay?

Power Posing vs. Yoga. Yay or Nay?

Description

Titles in the series (100)

More Episodes from The Bulletproof Musician

Related podcast episodes