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Ep022 Prenatal Yoga and Connecting With Your Baby
Ep022 Prenatal Yoga and Connecting With Your Baby
ratings:
Released:
Oct 17, 2006
Format:
Podcast episode
Description
How can yoga decrease labor pain and help you connect with your baby? What are the two most important things in any prenatal workout? Sara Holliday, prenatal fitness expert and yoga instructor, answers our yoga questions, gives some healthy tips for body and baby and demonstrates the Yoga Breath with the PregTASTIC team.
Released:
Oct 17, 2006
Format:
Podcast episode
Titles in the series (100)
Ep001 PregTASTIC Premier!: Our first show, WOW! Although we have no formal guest for our introductory show, we'll have our hosts discussing some joyus experiences from their journeys into motherhood. by PregTASTIC Online Radio