8 min listen
The Correct Way to Sit in a Chair (and How This Could Help Your Performance in More Ways Than You’d Think)
The Correct Way to Sit in a Chair (and How This Could Help Your Performance in More Ways Than You’d Think)
ratings:
Length:
8 minutes
Released:
Aug 19, 2018
Format:
Podcast episode
Description
Apparently we've all been sitting incorrectly our whole lives - and paying a price for it not just in terms of comfort, but cognitive performance too. The Correct Way to Sit in a Chair (and How This Could Help Your Performance in More Ways Than You’d Think)
Released:
Aug 19, 2018
Format:
Podcast episode
Titles in the series (100)
The Problem with Taking Excessively Long Practice Breaks: Why taking a practice break too soon, and for too long, could slow down the learning process. by The Bulletproof Musician